Week Twelve, Day Four and a Slightly Off but Not Bad Day

Not too much to share today other than I ate one too many granola bars, one too many string cheese sticks, and two too many rice crispy treats. It has been a day where all I wanted to do was eat. I was making a powerpoint for a song that has the word pizza in it (over and over) for my students. It made me really want pizza. I didn't have any, but it definately made me crave it. I had one rice crispy treat for a snack, and then I kept wanting more and more. Then by the time I ate dinner and ran errands, I didn't have much time left for exercise. It was also kinda late for me (7:00ish) to be exercising when I go to bed between 9:00-10:00. Here's to a better tomorrow.

Food:

Breakfast:

Snack:

Snack:

Lunch:

Snack:

This is where the rice crispy treats came into play. I just don't have a picture of them.

Dinner:

• veggie burger on a bun
• green beans
• water

Exercise: I probably got around 20 minutes of extra walking in by shopping and taking the dogs on a short walk.