Week Twenty-Two- Wednesday through Friday

I've been really busy trying to get a lot of things done at work. By the time I have been coming home, I've been too tired to do much. Friday I had the second part of my root canal after work. Luckily that is the easy part and took about 10 minutes after I was numb. I was in no pain afterwards, so yay to that!

I've slowly lost a little bit of weight this week, but I probably could have lost more if I could have made myself exercise after work. I think I'll finally make 195 by my weigh-in. I can finally put that doxie car magnet on my car I ordered a long time ago when I first reached 195. I don't ever want to gain weight back like that again! I feel much better, and I've only lost about 4-5 pounds.

My days have been a little out of whack as far as my usual order of eating food, but not too bad.

What I've eaten when I got up in the morning: yogurt or granola bar

Breakfast (been picking it up on the way to work and eating it there):



Snack:

Lunch:

Snack:

I've been having a small amount of candy or other treat later in the afternoon too.

Dinner: various things from Bronko's (a local restaurant that has a little bit of everything) such as omelets and chicken dinners


Exercise: Not much at all this week. :(