I wanted to do some strength training today, but decided against doing much due to the soreness and how I could barely walk right. I did some of my neck and shoulder stretches, some leg stretches, some sit-ups, and some girl-style push-ups.
The good news is that I managed to make myself wait the two to three hours in between meals and did a good job of fitting in the foods I was supposed to eat for the most part. I was hungry before going to bed, but decided to just go to bed hungry. I have been eating some lower calorie sweets such as a tootsie roll pop to curb the sweets craving. I even got lucky today and got an Indian with a star on my wrapper.
| The Indian is on the right hand side second from the bottom. |
Here is the food for the day:
Breakfast
| Three egg whites and one banana on top of oatmeal flavored with cinnamon and stevia. |
Snack
Lunch
Snack
Dinner
Snack
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.