I'm beginning to reflect upon all that has happened since about Novemberish. That is when a lot of major, yet good changes were happening to both the hubs and me. He got a good job in his field (after receiving a PhD the previous May) and close to home. I applied and got accepted to graduate school. The adjustment to it all hit me hard, but I got used to our new life.
When I first started going back to school (grad school, not work school), I was so happy. It felt great to read, learn, apply new things, and grow. I met other people who are in in similar situations and who I consider friends now. The thing that struck me in the first few classes is how right it was to be going back to be a counselor. The professor would talk about "typical" traits or behaviors that many counselors have, and I would think "Hey, that is so me." I remember thinking that this is where I belonged all along.
| Lots of reading... |
| and writing. |
In January I really got on track with losing weight and was feeling great about myself. I had lost 15 lbs in less than 2 months. I was working out consistently. I even got sassy and cut my hair short for the first time ever in my life. I got compliments on the weight loss and the haircut. I was working full time, cooking/eating healthy, working out, and taking two grad classes. I somehow achieved a busy, but balanced life.
| Looking good and feeling good. |
I tripped up a bit at the end of February, but kinda got back on track for part of March. Then I pretty much fell off the weight loss wagon in April. The stress of all the assignments, readings, and group projects (especially the group projects) started getting overwhelming. At work I became stressed out trying to plan the best spring program that I could. I poured my heart and my whole being into work and grad school. In the process, I stopped taking care of myself.
I stopped planning meals and ate junk food or fast food. I stopped working out and then ended up with an injury anyway. Instead of getting into the doctor for my injury, I just but on my "boot" from five years ago since the injury felt like the same thing. Then I just kept plugging along at work and school. It got to the point that I did next to nothing fun or for myself. I was stress eating and eventually got to a point I was so stressed that I didn't want to eat and my stomach hurt.
Many of the stressors have been resolved and my first semester of grad school is done. I am finding it strange to have time to myself again. Now is the time to meal plan and figure out some kind of work out I can do until my injury is healed. Speaking of injury, I finally went to the doctor for that and am still in the process of getting it figured out. I get to go in for an ultrasound on my ankle next week. I plan on blogging more often again as well.
I guess since this post has next to no point, I will call it a reflection post. A "hey, I'm still alive" post and I will be back on track again post. There is so much I'd like to write about. I would love to start posting my grocery shopping trips, meal plans, food for the week, workouts, my injury, and some stuff I learned in grad school (I'm thinking personality types and Meyers/Briggs related). I guess that is where I'll leave it for now.
Glad you are back and your first semester of grad school went well! Do you have access to a swimming pool? t is not as stressful on the joints. You can continue doing upper body weights from a chair and swim to work your lower body muscles. I downloaded from Netflix "Fat, Sick, and Nearly Dead" and the movie really helped me get back on track with much healthier eating.
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