Week Recap + Food Prep

Before I go into the food I prepared for this week, let's review my goals and how I did this week. My goals were:

• No more fast food
• No more pop
• Try my hardest to meal plan, cook for the week, and eat everything that I made
• Try to move a little bit everyday

I had one fast food meal this week which was a cheese quesadilla from Taco Bell. I didn't feel the greatest after eating it, so that should be a good reminder of why I have this goal. I was successful at drinking no pop at all this week. I consider myself super successful since I drank all plain or infused water this week except for one bottle of flavored while I was out shopping. I did meal plan and ate most of it, but didn't eat it all. I did not work out at all last week due to feeling sick and my Achilles tendon bothering me again.  

I want to keep the goals that I made last week again this week (as long as my tendon doesn't bother me too much to do some kind of workout). I would also like to add another goal. My new goal is to eat less junk food in between meals. Right now I'm thinking I stop on the way home from work and get one serving size of a junk food treat to eat right then and that is it. 

I am excited to eat the food I made for this week. My meals are things that could be unhealthy, but I made healthier homemade versions. 

Breakfast:

Snack:

Trying a new recipe - hope they taste good!

Snack:

Lunch:

 

My adult version of a healthier Lunchable with whole wheat Wheat Thins, reduced fat cheese, lower sodium lunch meat, and grapes.

Snack:

Dinner:

 

Oven baked chicken fajitas

Snack: