I
have let myself gain back ten pounds this summer and still haven’t worked on
losing them. I have also spent too much money this summer on frivolous things
and recently on eating fast food and junk food. I want to have a smaller waist
and more money in my checking account by the end of October. That is why I
named the challenge what I named it. Here are some of the details…
Goals
- Lose two pounds a
week.
- Follow my eating
plan wholeheartedly.
- Walk at least 8,000
steps every day as part of the fall walking challenge at work.
- Eat fast food/eat
out only on weekends (to save money and eat healthier).
- Eat on plan meals
at events and have a standard size amount of one dessert (one wedding, one
birthday party, and one Halloween party).
- Finish C25K- I have
two 30 minute jogs left. If I can’t do 30 minutes at once, then work on
building my endurance back up and complete these two jogs.
- Hook up my xBox 360
in my office, so I can do my workout video games on it.
- Don’t buy frivolous
things this month and spend less time shopping on weekends scouting for
good deals.
- Focus on fitting
into clothes I already have and not buy new clearance rack clothes to get
by at the weight I am at the beginning of the month.
- Blog more often and post weekly updates on this challenge.
Rewards
- 195- Chuck Berry CD
- 190- Singstar Legends game
Beginning
Weight
Beginning
Measurements
- Neck- 13"
- Arm- 14"
- Bust- 39
- Waist-37"
- Hips- 46"
- Thigh- 24.5"
- Calf- 16.5"
