Week Five, Day One/Two

Food on Monday:

Breakfast:

• egg whites with cheese
• oatmeal with honey
• applesauce

Snack:

• 100 calorie pack of nuts
• organic fruit strip
• diet coke

Snack:

• granola bar
• organic fruit strip
• crystal light

Lunch:

• grilled chicken salad
• fruit

Dinner:

• 6 inch subway sandwich- turkey
• baked lays
• diet coke

Snack:

• hot pretzel (they took my snacks away at the gate bag check!)

Exercise: Lots of walking around Chicago and some shopping.

Food on Tuesday:

Breakfast:

• Subway morning flatbread with eggs, cheese, lettuce, tomato, and green pepper
• crystal light

Snack:

• 100 calorie pack of nuts
• organic fruit strip
• a few bites of my aunt's hershey's chocolate bites
• diet coke

Lunch:

• grilled chicken with bbq sauce
• green peppers
• two bites of swiss cheese
• water

Dinner:

• chicken snack wrap
• chocolate chip cookie
• diet coke

Exercise: Not much since we mostly traveled today. I did some light cleaning and a little bit of walking.