Week Six, Day Four

Food:


Breakfast:

• oatmeal with honey
• egg whites with cheese
• applesauce
• crystal light

Snack:

• english muffin with egg and cheese
• diet coke

Lunch:

• grilled chicken snack wrap
• salad with ranch
• 100 calorie special k fruit crisp
• diet coke

Snack:

• 100 calorie pack of nuts
• organic fruit strip
• water

Dinner:

• chicken snack wrap
• salad with ranch
• water

Exercise: None really. Just worked in my classroom again most of today and tried to organize my clothes again for a few minutes tonight. I need to pick up the slack on this working out thing.