Sweet and Sour

I picked the name for this post with a purpose. I had a few "sweet" or positive things that I wanted to write about and I have a few "sour" or negative things I wanted to write about. With that being said, here I go...

Sweet

• I'm finally back on track with eating mostly on plan.
• I'm doing better at the harder exercises on the Wii Fit. I can make it through the whole push ups (girl style) and side plank exercise and lunges without feeling like I'm gonna fall on the floor.

This shirt was so tight I was embarrassed to wear it when I first bought it and now it is too big so I'm using it to workout in! Also I can fit into my old workout shorts!

• My Valentine's roses (or should I say rose plant) are starting to bloom and look healthier, but there are still a few dry leaves.

• Paul McCartney is on the cover of Rolling Stone magazine. The article about him is the only one I've had time to read so far.

• I have a great student I'm giving piano lessons to on Wednesdays. She makes my Wednesday afternoons so much better!
• I baked some pumpkin brownies again and they are delicious!

• I've been talking to my aunt and we already have tickets to see Roger Waters of Pink Floyd perform The Wall live. We have also been talking about possibly seeing Ringo and his All Starr Band since they are coming to the Horseshoe Casino.
• Since I'm having trouble with some negative feelings and feelings about the past, I've been thinking more and more about really making an effort to play the flute. It lets me get emotions out and soothes me in a positive way. Yea for a hopefully soon implemented positive habit.
• I can finally wear that St. Joe shirt that I bought for work back at homecoming.

Sour

• I'm having trouble with being upset/angry with someone and I'm trying my best to get over it. I don't like this feeling of anger inside of me nor do I like things that have happened in the past to bubble up and mix with these new feelings.
• I had a rough day at work. I had a great time with my first grade and third grade classes, but the kindergarten, second, and fourth grade classes were a little bit rough. I was physically exhausted and my mind was mush by the end of the day. I love my job, but there are days that are tougher than others.
• I'm still struggling with the snacking monster. I only ate a couple of rice crispy squares, so it isn't the worst I've done.
• I've gained a little bit of weight back with not being on plan last week. It still has yet to come off.

Food for the Day:

Breakfast:

Snack:

Snack:

Lunch:

Snack:

This is the time where I ate those rice crispy squares along with this snack.

Dinner:

Snack:

Exercise: Wii Fit and stretches