Week One, Day Six

There will be no day seven, since I didn't keep track of what I was eating on Monday (4th of July). This is my last day before the first week weigh in. I don't think it will be much, not because I'm doing all that bad, but because it is that TOM (it seems to stop weight loss completely).

Food:

Breakfast:

• egg whites and sprinkle of cheese in a whole wheat tortilla
• strawberries
• crystal light

Midmorning snack:

• doughnut :(

Lunch:

• roast turkey
• baked potato
• vegetable soup
• salad with ranch dressing
• stuffing
• jello

Dinner:

• grilled chicken
• oatmeal

Exercise: None. It was really hot today, and I came home from lunch feeling horrible from the heat and too much food. Oh well, not the best of days, but there is always tomorrow.