Week Two, Days One and Two

Well, I hate to admit it, but I kinda fell off the wagon for a day. Monday I ate too much and too many simple carbs. It was just one of those days where things just didn't go as planned, and I made bad food choices because of it. I'm trying to get back on it today. I'm such a perfectionist and it is often all or nothing for me. I really wish I could get myself out of this mentality. The good news is that I've been getting plenty of exercise in, so I haven't gained a ton of weight. I think I also got frustrated at myself because the scale wasn't moving much either. Along with that TOM, I let it be an excuse to be lax on what I ate. Well, being honest is what this blog is for, so here's what I ate and didn't admit yesterday.

Food for Monday:

Breakfast:

• eggs
• pancakes
• hash browns
• biscuit

Lunch:

• leftovers from Sunday- turkey, baked potato, stuffing

Snacks:

• cheddar crackers
• sugar free jello
• a couple of chocolate chip cookies

Dinner:

• Veggie burger (on a white bread bun)
• a few fries
• cole slaw

Exercise: Bike ride and lots and lots of weeding

Food for Tuesday:
Breakfast:

• eggs
• pancakes
• hash browns
• biscuit

Lunch:

• grilled chicken
• mashed potatoes with no gravy
• green beans

Dinner snack:

• ice cream cone

Exercise: Laying down landscaping fabric and moving lots of rocks. I also did my stretches at night.