Week One, Day Three

Yay! I'm now down to 209 this morning! It is also a nice feeling to say I was able to pass up the candy bars at the checkout when shopping this morning. Don't get me wrong, it was very tempting. One candy bar once in a while wouldn't hurt, but I'm not good enough at controlling myself to handle it as of now. So I stick my tongue out at Reeses Fast Breaks and Milky Way Carmels for now. ;)

Food:

Breakfast:

• oatmeal with splenda and cocoa
• egg whites with a sprinkle of cheese
• banana
• crystal light

Midmorning snack:

• carrots with light ranch
• chicken lunch meat
• crystal light

Lunch:

• turkey sandwich on wheat flat bread
• wheat thins
• carrots
• jello temptations
• diet coke

Midafternoon snack:

• bean burrito
• crystal light
• sugar free pudding

Dinner:

• grilled KFC chicken
• green beans
• 1/2 biscuit
• diet coke

Night snack:

• chicken snack wrap

Exercise:

• 30 minute walk
• lots of walking while shopping
• 60 minutes of weeding