Week Three, Day Four

I'm happy to say I've found a couple of people that I can check in with about eating right and exercising. I think that will help me stay more focused. I have a couple of things left that I shouldn't be eating. I'll eat them today and then get back on track after I eat them for lunch.


Food:

Breakfast:

• english muffin, egg, cheese
• hash brown
• orange juice

Lunch:

• mini cheese pizza

Snack:

• granola bar

Dinner:

• grilled chicken sandwich with tomato, lettuce, and cheese

Exercise: All I have done for exercise is walk around several stores and carry heavy things like boxes and bricks a little way.