Week Three, Day Five

I'm happy to say that I'm back on track today- starting with a good breakfast helps. I haven't weighed myself since my "bad" days, and I'm a little afraid to do that.

Food:

• egg beaters with cheese
• oatmeal with splenda and cocoa
• applesauce
• crystal light

Snack:

• english muffin, egg, cheese
• diet coke
• Kashi oatmeal and dark chocolate chip cookie (yummy, full of fiber and natural ingredients!)

Lunch:

• grilled chicken wrap with lettuce, cheese, and honey mustard
• diet coke

Dinner:

• chicken kebabs with green peppers, onions, and tomato
• corn on the cob
• diet coke

Snack:

• couple of 20 calorie Popsicles
• a handful of cheese crackers

Exercise: I've walked around several stores and carried a bunch of bricks again. I've also done some laundry and light cleaning. I also went for a long walk tonight (and survived the heat!).