Week Three, Day Seven

I weighed myself again this morning, and thank goodness I'm back to 209 after a good day. Maybe two good days in a row will result in 208 tomorrow. At least I'd break even that way and not have gained anything, but also have not lost anything.

Food:

Breakfast:

• oatmeal with cocoa and splenda
• egg beater with cheese
• applesauce
• crystal light

Snack:

• english muffin with egg and cheese
• diet coke
• part of a doughnut (I thought it would taste good, but it didn't. I threw the rest out. Yay!)

Lunch:

• salad with grilled chicken
• baked potato

Snack:

• 100 calorie pack of nuts
• organic fruit strip

Dinner:

• chicken snack wrap
• salad

Exercise: I know I will be carrying bricks around again. I'm glad I have enough bricks for my project. I've also done some light cleaning/organizing.