Week Two, Day Seven

Weigh in is tomorrow, and my lowest weight this week has been 208. I'm really hoping for a 1/2 pound more. If not, well at least I lost a pound.


Food:


Breakfast:

• oatmeal with splenda and cocoa
• egg whites with cheese
• applesauce
• diet 7Up

Snack:

• turkey lunchmeat
• carrots
• light dressing
• 90 calorie brownie
• crystal light

Lunch:

• grilled chicken sandwich with lettuce and tomato
• fries
• diet coke

Snack:

• turkey lunchmeat
• carrots
• light dressing
• crystal light
• sugar free pudding

Exercise: 20 minute walk