Week Eight, Day One

Stayed the same weight this week, but I'm not too upset by it. Here's to two pounds this week!


Here is a picture of the cute dress I wore to work today.

And I even wore the correct shoes in the picture this time.

Food:

Breakfast:

• oatmeal with honey
• egg whites with cheese
• applesauce
• crystal light

Snack:

• granola bar
• crystal light

Snack:

• carrots with ranch dip
• turkey lunchmeat
• crystal light

Lunch:

• grilled chicken
• green beans
• brown rice
• crystal light

Snack:

• 100 calorie pack of nuts
• organic fruit strip
• crystal light

Dinner:

• grilled tilapia
• rice
• broccoli
• salad with ranch
• a few bites of a biscuit
  

Exercise: A little bit of walking, a little bit of cleaning, and a little bit of freeze dance with the kindergartners today.