Week Seven, Day Seven

I think that this week will be a wash with the weight loss, but at least I didn't gain anything. I must have eaten too many carbs yesterday for lunch, because all I wanted to do after lunch was sleep. I didn't get much done because of this. Today I want to get outside and weed the flower beds. It would also be nice to get some more cleaning done inside (like I wanted to do yesterday). I also started a facebook page for this blog, since I think the people that read it are mostly my friends from facebook. There isn't much there yet, but there will be. I really need to lose that last 2.5 pounds and get the internet on my time and not Andrew time.

Food:

Breakfast:

• egg whites with cheese
• applesauce

Snack:

• english muffin with egg and cheese
• diet coke

Lunch:

Dinner:

• grilled chicken sandwich
• salad with ranch
• oatmeal cookie

Exercise: A little over an hour was spent on weeding (and cutting down small trees) from my front side yard flower bed. I also am doing a few chores inside as well such as dishes, laundry, mopping, etc.

I don't know what their name is (some kind of lily), but I love these flowers.

Some more of them without weeds and a cute garden flag with Winnie the Pooh.

A trimmed crabapple tree. I love the hot pink blooms it has in the spring.

My peonies with less weeds and no trees taller than me in them.

Half of my side yard garden.

The other half of the side yard garden.