Thursday, August 18, 2011

Week Seven, Day Four

Food:

Breakfast:
  • oatmeal with honey
  • egg whites with cheese
  • applesauce
  • crystal light
Snack:
  • carrots
  • turkey lunchmeat
  • crystal light
Lunch:
  • grilled chicken
  • green beans
  • brown rice
  • crystal light
Snack:
  • 100 calorie pack of nuts
  • organic fruit strip
  • oatmeal cookie
Dinner:
  • chicken kebabs
  • corn on the cob
  • crystal light
Exercise: I mowed the backyard.
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