Week Six, Day One

It is officially weigh in day and I'm down to 204 today. The unofficial time I set to meet my goal of 199/200 was by the 1st day of school. My first day is the 15th, so that would give me a week to lose 4 pounds which is possible. If I go by the students first day, then it is the 17th. Either way, as long as I get close to it, I'll be happy.

Food:

Breakfast:

• oatmeal with honey
• egg whites with cheese
• applesauce
• crystal light

Snack:

• english muffin with egg and cheese
• diet 7Up

Lunch:

• Subway 6" turkey sandwich
• Sun chips
• diet coke

Snack:

• 100 calorie pack of nuts
• organic fruit strip

Dinner:

• chicken snack wrap
• chocolate chip cookie

Exercise: Lots and lots of walking around stores.