Part of me feels like I might need to challenge myself a little to get back on track completely. So far I've started exercising more the past three days. Maybe a "sweets" challenge. One special "sweet" a day and not going overboard on the calories either. I think I was able to eat more "sweets" calories this summer due to all the yard work I was doing. Although I'm trying to do some work or working out at night, I'm not burning as many calories. I guess my first challenge will be to make it through the rest of this week with only one reasonable "sweet" a day.
Nothing too exciting going on today. The weather kinda sucks since it is so cold, rainy, and windy so no yard work today. Maybe I can get some of that cleaning done tonight before the show I'd like to watch. It is on at nine and its only 6:30 now.
Food:
Breakfast:
| I had a diet instead of an orange juice to save on calories. |
Snack: a cookie
Lunch:
| And wheat thins. |
Snack: a cookie
Dinner: roast chicken club sandwich minus the bacon
Exercise: cleaning the house
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